Hello again! This is Shawn’s cousin, Nate, guest posting while Shawn is on vacation at an undisclosed location. Some of you may remember me from the last time I wrote some guest posts. This time around I’m doing a mini-series on recent events in soccer. Or as 2 billion people call it, football.
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As a brief primer to the uninitiated, in European countries there are usually many hierarchical divisions of football, which teams can work their way up through by winning or placing high in the league that they are in. At the very top of each hierarchy is a division often referred to as the Premier League or the National League. This system is foreign to Americans – imagine starting a basketball team at your local rec center and winning for 15 years until you’re in the NBA. On top of that, there are tournaments where the minnows from lesser leagues get to play against the sharks from the big show and have a chance at a famous victory.
Some notes on the points system: in the world of European soccer, there are two kinds of competition. Knockout tournaments play out just like our playoff system after a certain point. But the league itself doesn’t have that format. In the league, you play against every other team twice, and at the end whoever has the most points wins. To an American this seems almost sacrilegious – playoffs are where champions are forged. But after some exposure I began to see the beauty of having to be consistent for the entire season in order to have a shot at the title. In a playoff system the most consistent teams are often punished for their extended efforts because those high-achieving players are beaten and bruised from a long successful campaign.
This has been a fascinating year in football. The two major leagues I follow, the English and Spanish leagues, both had fascinating conclusions. Then there was a little tournament in Brazil you may have heard of . . .
Let’s take a look!
In the English Premier League, with 5 games to go, Liverpool was in prime position to claim their first league title in 20 odd years. Liverpool is one of those underdog teams that occasionally pick up two or three world class players and put together a run for the title, fall just short, and then can’t hold on to all its superstars. The exception to that rule is Steven Gerrard, who at his peak was one of the most terrifying midfielders to roam an English pitch. Stevie G is a titanic figure in English football; universally respected for his on-field performances and (perhaps somewhat begrudgingly) for his loyalty to one club. Liverpudlians and neutral fans alike were a-tingle at the thought of Gerrard winning his first League championship; we previously thought the moment might have gone, as he’s past his prime now. Liverpool’s success last season was less about Gerrard’s aging legs and more about the dynamic front pairing of Daniel Sturridge and one Luis Suarez. Yes, that Luis Suarez. A divisive figure if ever there was one, Suarez is perhaps the most talented footballer to don the Liverpool crest. One might say that he has a real . . . hunger to win.
He’s also derided for his intentional handball that ended up eliminating crowd darlings Ghana in the World Cup four years ago. To which I say, score your penalty kicks. Suarez did the right thing to give his team every chance to win and I would have done the same thing in his place. But I wouldn’t bite people.
Back to the EPL last season. So Sturridge and Suarez are combining to score goals left and right last year. With 5 games to go, Liverpool was in pole position (I’m not even going to attempt to summarize the drama that was going on at all the top clubs leading up to this point – suffice to say it was a wild free-for-all and no one was consistently winning at the end). Even better, both of their rivals at the top of the table were still in their schedule. With wins over both of them, victory would be almost assured.
Liverpool wins the first showdown against Manchester City in a 3-2 thriller! So far, so good. Four games to go, they win again the next week by the same scoreline. Six goals in two games, they’re firing on all cylinders, right? They’re going to need all the momentum they can get because up next is their hated rival Chelsea, coached by one of the most effective and boring tacticians of the modern game.
Chelsea wins 2-0.
Ok, all hope is not lost. Now Liverpool are even on points with Manchester City, all they can do is keep winning and hope Manchester City slip up. Or they could score 14 goals in two games to go ahead of Manchester City on goal difference (unlikely, in case you didn’t pick up on that).
Then came Crystanbul. Liverpool go up 3-0 against a team they should rightly be dominating and look set to cruise to victory. Unfortunately, karma from 2005 comes calling at an inopportune time. Crystal Palace score 3 goals to tie the game and effectively end Liverpool’s title hopes.
The images of Suarez weeping on the field after the game was a humanizing moment for many neutral observers and delicious nectar to his haters.
Almost mercifully, Manchester City won their remaining games. If they had dropped points, it would only have been that much worse.
In the end I think Manchester City were about as sheepish as could be for winning the league. It was universally felt that Liverpool had lost it more than MC had won it, and there was a sense of doom about the whole situation. Liverpool have labored in Manchester United’s shadow for twenty years now, and it feels like a curse that they can’t win a Premier League Championship since United’s star has risen and Liverpool’s has faded.
They did win one of the greatest games ever played on the big stage and clothed themselves in glory as European champions, but that’s a story for another time.
At least they can take comfort in knowing they’ll never walk alone.
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As crazy as the EPL finish was, the Spanish League finale was even more dramatic. Tune in again soon for the next installment in last year in soccer!
It’s crazy, I know, but we finally got around to watching Jiro Dreams of Sushi. And wow.
Though the documentary tells the story of Jiro Ono and his sushi bar, it’s actually not about sushi. Jiro Dreams of Sushi is about art, craft, dedication, and passion.
I read a lot of interviews with creative folk. Sites such as The Great Discontent, and publications such as Offscreen and Insites, are all insatiably fascinating to me. And one of the common themes you find running throughout these interviews has to do with “consumption”. Writers need to read; musicians should listen to music; photographers should get out there and experience the world. Etcetera.
We know that’s true, but why? Why should writers be avid readers? Shouldn’t we be spending our free time writing?
Jiro Ono, perhaps the world’s greatest sushi artist, explains why:
“In order to make delicious food, you must eat delicious food. The quality of ingredients is important, but one must develop a palate capable of discerning good and bad. Without good taste, you can’t make good food. If your sense of taste is lower than that of the customers how will you impress them?”
If you spend all your time only making and never improving your own palate, you’ve placed a ceiling on the quality of work you’ll ever do.
Your homework for the week is to take time out and experience something incredible. Enjoy it and allow it to mold and improve your own taste.
In my article a few weeks back regarding working from home, I touched on the importance of staying physically healthy. Especially for those of us who sit at a desk and do pixel-related work all day.
The boiling point for me came about 6 weeks ago. My legs were to the point where they felt sore pretty much nonstop because of poor circulation. This was a combination of sitting all day and sitting in a not-great chair.
And so, I took action. I turned my desk into a standing desk, started running, and made a few small changes to my diet.
If you’re like me, sometimes you get paralyzed by indecision. There are so many options and opinions for how to stay healthy that it can be daunting. And so we put off making any sort of choice because we’re afraid we won’t make the perfect choice. Something I’ve learned over time is that when you’re facing a decision and you know you need to act, it’s often best to just do something — anything — and then figure it out as you go.
And that’s what I did with my health. My health changes have centered around three areas: diet, my desk, and doing something active. Of course there are other answers to these problems, but this is what I’m doing right now. And, perhaps, if you’re in a similar boat this will give you a spark to give something a shot and see where it takes you.
While physical activity is important, it’s only part of staying healthy. And for those who want to lose weight, they say that what you eat is more important than what your exercise routine looks like.
I’m not on a special diet or anything like that, but I have made a few changes to my eating habits. I’ve tried to cut out sugar and white flour as much as possible. This is a surprisingly easy way to improve what I eat. Instead of counting calories or any of that stuff I just don’t eat or drink things that have sugar. In the past month I have had sugar twice.
Additionally, for breakfast, I make this shake (thank God for our Vitamix):
- 1 medium cucumber
- 2 cored apples
- 2 big handfuls of spinach
- 3 ribs of celery
- 2-3 small carrots
- 1 teaspoon ginger root, peeled
- Juice of 1 lime
- Juice of 1/2 lemon
The lime and ginger dominate. And cucumbers, apples, and carrots are naturally sweet when juiced. So it’s surprisingly refreshing and sweet. It’s a bit thick, but that’s okay.
It makes about 32 ounces. Which is enough for 2 or 3 people.
And for lunch, after my workout, I have this: * 3/4 C non-fat milk * 1/4 C non-fat greek yogurt * 1/4 C natural peanut butter * 1 big banana * Two big leaves of kale, or a big handful of spinach * Giant handful of blueberries * half scoop of protein powder if you have it (hopefully strawberry flavored) * ice to taste (5-6 cubes perhaps)
This protein smoothie is sweet and delicious. It’s full of dairy, protein, and fiber. It’s low in calories. And since the peanut butter, banana, and blueberries dominate the flavor, it tastes like a milkshake.
Back in 2011 I converted my IKEA Galant into a standing desk. It lasted about 6 months before I went back to sitting. I felt better when standing, I worked better, and it was great to come downstairs after a day standing at the desk and to sit down to relax for the evening.
But standing while writing never felt right to me. I preferred the more “contemplative” posture of sitting.
Six weeks ago I once again converted my IKEA desk back to the standing desk. This time it has been different. Perhaps writing full-time for the past three and a half years has removed my sentiment that sitting while writing is best. Because I’ve been getting great work done while standing here. (I’m standing right now!)
But my IKEA retrofit wasn’t ideal. Primarily it was about 1 inch too short. I’ve been at this desk for nearly 4 years now, it was time to invest in something better. So I got one of those electronic adjusting desks at the recommendation of my friend, Ben Brooks.
The adjustable-height desk I got is this Jarvis desk. It is sturdy, fast, quiet, and amazing. I wish I had bought it years ago.
You can get just the legs and put your own desk top on, which is much cheaper. While it’s pricey compared to a cardboard box for hoisting your keyboard up on your current desk, the Jarvis is quite affordable when compared to many other options out there.
When I ordered mine it was shipping free on Amazon Prime. Currently it’s not available on Amazon.
I got it about a month ago and had it set up in an evening. I’m glad I got the electric version and not a hand-crank version. If anything, having the precision of getting the desk to exactly the right heigh for standing and sitting each time is huge. I can tell if it’s not quite right and that precision is worth it.
(And while you’re at it, be sure to get an anti-fatigue mat.)
I’m at my desk probably 6-8 hours per day. I stand for 4-5 of those. For the times I am sitting, I need a chair that will help encourage circulation in my legs and better posture. In fact, it was the poor circulation in my legs that brought this whole thing to a boil in the first place. At the end of the day, my legs would be sore because they weren’t getting enough activity and circulation.
I haven’t yet gone to a fancy chair dealership to sit in the different ergonomic chairs, but it’s on my list.
From the age of 7 to 18 I practiced martial arts, and was extremely active in my later teen years. I was at the Do Jang 5 nights a week, my friends and I competed in the Colorado Karate Association, and I taught regular classes at the studio.
All those years kicking and punching took a toll on my joints. When I was 18 I found out I had rotator cuff tendinitis in both my shoulders. This is something that has severely limited my ability to do too much physical activity that involves my arms.
Finally, I asked a friend of mine who is a personal trainer if he would help me get a weights routine that would accommodate my shoulder pain. I’m not trying to buff up, just want to be fit. Also, having the set workout plan that he drew up is so helpful. I know what to do when I go to the gym, and that in and of itself was a huge obstacle to overcome.
Also I started running. I run on the elliptical machine because it’s significantly easier on my knees (which are also bad thanks to martial arts). At first, I assumed the elliptical machine was for wimps and so I avoided it. But boy was I wrong. Every time I’m at the gym it’s always the huge football dudes who are on the elliptical machine.
Thoughts on going to the gym instead of going outside
This past month is the first time I’ve ever gone to the gym to work out. Growing up in Colorado all my activity was outside. But for the past month, going to the gym has proven to be great.
For one, it’s an excuse to get out of the house every day. The 10 minute drive serves as a transition time to let my mind get pumped up for my workout. If I’m not in the mood to work out, I tell myself that at least all I have to do is show up and I don’t have to go running once I’m there.
But once I’m there and I’m around others who are working out, I feel ready to exercise. That community aspect is a great motivating factor to do my workout.
And, to top it all off, the gym offers a discount to businesses. As a self-employed LLC, I brought in a copy of my business license and get a deal on the monthly rate. Which also means that my gym membership is a tax-deductible expense.
Using the iPhone at the Gym
Apps: Having a plan for what to do is huge. I started using this Couch to 5K app, and I love it. I’m also slowly building a good workout playlist in Rdio.
iPhone arm band: I got this Belkin sport armband because it’s the only option they had at Target. It’s fine I guess, but I bet there are better options out there. The plastic cover over top of the iPhone isn’t snug against the face, and so it takes a bit of focus to tap on buttons. Which, when you’re running and this thing is strapped to your arm, it’s not exactly easy.
However, when running on the elliptical machine I don’t use the band because I can just set my iPhone in the cup holder. Of course, then I don’t get all those step counts in Pedometer++. Ah well.
Earbuds: Finding good earbuds was a must. Over the past month I tried my go-to RHA buds, the Apple buds, and some Sony buds. The Wirecutter recommends the Relays, but I wanted wireless because three weeks with wired earbuds and I was going nuts every single run.
These JayBird BlueBuds X were the Wirecutter’s 2nd recommended (and didn’t take top place because of their price). They’re not cheap ($150). But when I asked about them on Twitter, I received a significant number of replies from people who use them and love them. Nothing but positive reviews. So I picked up a pair and am very happy I did.
It took me 3 days to get the fit figured out, but it was worth it. Though I wouldn’t say they’re perfect (still can start to slip out of my ears towards the end of my run) they are significantly more comfortable, more permanent, and better sounding than all the other options I’d used before. Just gotta remember to keep them charged up. Also, get these Comply Foam Tips to go with the BludeBuds X — they are much better than the rubber tips that come with the JayBirds.
One component to building an audience, growing a customer base, and/or increasing word-of-mouth referrals is by sweating the details. Put delight in your work.
It’s the little things, the moments of delight and the unexpected quality in a product, that prove to our audience and our customers that we care.
When we sweat the details it shows. It’s proof we take our work seriously. And that builds trust with our audience our customers.
In the super-cool hand-drawn chart above, you can see that I’ve dissected what I believe to be the primary components related to building an audience. Seventy-five-percent of the work around building of your audience should be spent on the art itself — the content.
Your brand is also important. I’m not talking about logo marks here, I’m talking about your reputation. How do people perceive you (as professional or amateur; friendly or angsty; humble or self-centered; etc.)? What topic or subject people do people connect to you (design, development, typography, photography, etc.)?
Your content and your brand are summed up as being what you make and who you are. This is true for the individual, the small business, and the large corporation. And over time the two become deeply intertwined. What you make represents who you are, and who you are fuels what you make. Your brand and your content become one and the same.
If you are willing to sweat the details when it comes to all the things you make and all the expressions of your brand, then the overall result will be greater than the sum of its parts.
People notice when we take the time to build something great. They may not always be able to put their finger on exactly what it is, but they know they appreciate it. And they repay us with their accolades, attention, and money.
Thus leading to a healthy and mutually beneficial relationship between the maker and their customers.
The maker is happy because she is building something she’s proud of and is has the financial supported to sustain her work. And the customer is happy because she is buying something that was crafted with mindfulness and quality.
Committing to sweat the details is a commitment to the long game. It means not giving in to the tyranny of the urgent. It means focusing on quality from the start, and being willing to spend the extra time and resources to do it right and do it well.
In the moment, sweating the details often burns. But a month from now, a year from now, a decade from now, you and your customers will still be reaping the benefits.
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P.S. This concept of building your audience and customer base through delight is from one of the new chapters in the update to Delight is in the Details that comes out this wednesday.