- Scroll through your photo timeline and browse past photos and memories.
- Open Day One (my favorite journaling app) and write down one highlight from your day so far.
- Write down 3 new ideas in the Notes app.
- Send a text message to a friend or family member to tell them how awesome they are.
- Don’t get out your phone at all.
It’s not so easy to be bored anymore. You have to choose to be bored. Back when I was a kid (ha!) it used to be that boredom chose you — if you were waiting somewhere and there was nothing to do and you were bored. Now, you’re never bored. You can see 9 second videos of some stranger surfing on the other side of the world, or get a live video stream of someone’s hike over Tokyo. This stuff is amazing.
But it means we have to be proactive about our boredom and down time. It means we have to be intentional about creating margin for thought. If 100% of our down time is filled with passive entertainment and bits of information, then when does our mind have a chance to be calm? When do we have a moment to think without needing to think?
So, I’ve got 5 camping / backpacking trips planned for 2023. I am so ready to get outdoors. I also made a few updates to my outdoor gear (new sleeping pad, solo tent, and a new pack). Thanks, in large part, to Steven Smith and his YouTube channel which I’ve been binge watching over the past few weeks instead of going to bed on time.
So I just realized that I’ve been a mechanical keyboard nerd for nearly a decade. (Wow.)
Anyway, I’ve got a plethora of keyboards in my office, and the one I have now is my favorite by far. It’s the Keychron Q2. My model is the Silver Grey A, with the knob, and blue switches.
You can’t control your outcomes, you can only control your effort. And so, as you continue to work toward accomplishing your big, wild goals for 2023 … focus on the things you can control.
Myth: “Taking the time to schedule my time is a waste of time — the schedule never works out perfectly anyway”
This common myth is tricky because there is some truth mixed in with it.
While it’s true that a schedule never works out perfectly (nobody’s does — the mess of real life always plays a factor).
- With a schedule you’ve got a plan for when you’re going to do work that matters. This means you’re FAR MORE LIKELY to do the most important work in your day.
- With a schedule you can budget the time you need for other important activities ( family, exercise, rest). And these are HUGE contributors to your overall health and baseline level of happiness.
It’s okay if your schedule doesn’t work out perfectly. In fact, that’s normal. Your schedule is just a blueprint for how you’re hoping to spend your day. It keeps you moving forward and helps you stay proactive instead of reactive with your time. When things come up, take longer or shorter, etc. that’s fine. Just roll with it.
Billy Oppenheimer put together an excellent summary of some pretty alarming findings from this research study. In short, when folks have a task list that is full of various “levels” of to-do items — some that are important, some that aren’t, some that are urgent right now, some that aren’t — folks end up prioritizing only the tasks that are urgent right now but are not very important at all.
(Inside the Focus Course, we have a simple framework for eliminating Urgency Mindset and the Urgency Effect for you and your organization.)
These are incredible photographs by Xavi Bou, with some insights into how they’re made.
One of my favorite little upgrades in our kitchen was to get this wall outlet that also has two USB-C plugs in it. We can plug in / charge any of our devices without a wall wart. And it’s got enough power (30W) to even charge our iPads and MacBooks.
Stack a new habit next to an old one to help you build your new habit more easily.
This is a gorgeous, stow-away desk / art piece.
Tomorrow I’m hosting a free, live Zoom call to walk a few business owners through my “$10k Schedule Audit” to help them identify some quick and easy wins around their tasks and time.
I’ll also be answering questions about my upcoming Productivity Intensive happening next week.
Goals give you a direction and help you make progress. If you had to stop everything you were doing and could only pursue one goal what would that be?
If your organization is spending time on things that are not important, it will be nearly impossible to maintain motivation for yourself and your team; it will be difficult to find enjoyment within the tensions and pressures of business.
When you can get clear about your goals, you can get clear about the action you need to take. Goals help you and your team move from a passive / reactive state to an intentional and proactive one.
PS: If you’re a business owner, next week I’m hosting a two day intensive for business owners only. Find out more here.
This month I’m teaching a productivity intensive for small business owners, and as part of my prep, I came back across this quote from 4DX:
“The more you try to do, the less you actually accomplish. [But] smart, ambitious leaders don’t want to do less, they want to do more, even when they know better.”
Want to join us? Register here!