Standing at My Desk
The IKEA Galant desk that I’ve been using for so many years has height-adjustable legs. And so I thought this week I would try standing at my desk. There are more and more studies coming out about the negative physical effects of sitting for hours and hours every day and I want to keep healthy.
Yesterday afternoon I raised the height from 27.75 inches to 38.5 inches:
I worked here for about 2 hours last night doing my weekly housekeeping bills and email scrub. This morning I’ve been here for a little over 3 hours now. They say the first 2 - 3 days are the most difficult, and then you fall in love with it. So I guess we’ll see.
The thing I was most worried about was typing. But the change in height doesn’t effect the use of my hands on the keyboard or at all. I thought that it would be less comfortable to type and use my computer, but there is no change.
The change is all in the legs and waist at this point. But it’s a good change. Instead of feeling sore from poor circulation I feel tired from standing.
I guess we’ll see how it goes, but I’m anticipating this will end up being a permanent move. (If anything, it will be nice to end my day a little bit tired from standing all day.)
And here’s what the desk looked like before I raised it (I took this shot in the middle of cleaning off the desk, so my computer and what not were not there):
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