For those with routines, habits, and lifestyle practices — there will always be the next time you do an action.

This is liberating because it allows you to focus on repetition rather than perfection. You no longer need to have the “perfect date” or the “perfect family dinner” or the “best possible workout” … you simply need to focus on having consistent repetitions of those things.

Perfectionism is based on scarcity. Repetition is based on abundance.